
Navara Rice | Traditional Kerala Rice for Cooking & Ayurvedic Use
Navara Rice
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Navara Rice, also known as Njavara Rice, is a unique and ancient variety of rice native to Kerala, India. This medicinal rice is highly valued in Ayurveda for its therapeutic properties and is often used in various Ayurvedic treatments and formulations. Navara Rice is known for its rejuvenating, nourishing, and healing properties, making it an excellent choice for promoting overall health and well-being.
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Product Overview
Description
Navara Rice, also known as Njavara Rice, is a traditional Kerala rice variety supplied as 100% whole rice grain.
Suitable for everyday culinary use, it can be prepared as cooked rice, porridge, soups or stews. Navara Rice is also traditionally used as an ingredient in practitioner-guided Ayurvedic applications such as Navarakizhi, where the preparation method and application technique differ from ordinary food use.
Benefits
- 100% single-ingredient Navara Rice.
- Suitable for everyday cooking.
- Can be prepared as soft cooked rice or traditional rice porridge.
- Suitable for soups, stews and other rice-based preparations.
- Traditional Kerala rice variety.
- Can be used in practitioner-guided Navarakizhi preparation.
- Suitable for both culinary and specialised Ayurvedic professional use.
Directions of Use
As directed by the Physician
Ingredients
100% Navara Rice
Allergen information
If you are allergic or sensitive to any of the ingredients in this product, do not use it. If you have any known allergies or are unsure about the suitability of any ingredient, consult a qualified healthcare professional or Ayurvedic practitioner before use.
Children
Not advised for children until advised by ayurvedic Physician
Storage
Store at dry and cool place away from direct sunlight and children
Shelf life
Please refer to the “Best Before” or “Expiry Date” printed on the product packaging. Store as directed on the label. Do not use after the stated expiry date.
Practitioner advice
For appropriate use, dosage, or suitability based on your individual needs, consult a qualified Ayurvedic practitioner or healthcare professional before use.
Important information
Please read the product label and ingredient list carefully before use. Do not use this product if you are allergic or sensitive to any of its ingredients. If you are pregnant, nursing, taking medication, have an existing medical condition, or are unsure whether this product is suitable for you, consult a qualified healthcare professional or Ayurvedic practitioner before use. Use only as directed and keep out of reach of children.
Navara Rice | Traditional Kerala Rice for Cooking & Ayurvedic Use
100% Navara Rice for everyday cooking, porridge and practitioner-guided Ayurvedic applications such as Navarakizhi.
Navara Rice, also known as Njavara Rice, is a traditional rice variety associated with Kerala's culinary and Ayurvedic traditions.
Kairali Navara Rice is a single-ingredient product containing 100% Navara Rice (Oryza sativa) seed, supplied as whole rice grain.
Use it for everyday cooking and softer preparations such as porridge, or as an ingredient in practitioner-guided traditional Ayurvedic applications including Navarakizhi.
Pack Size: 1000 g

Why Choose Kairali Navara Rice?
- 100% Navara Rice A single-ingredient product with no additional ingredients declared.
- Traditional Kerala Rice Navara, also called Njavara, has an established place in Kerala's food and Ayurvedic traditions.
- Suitable for Everyday Cooking Prepare it as cooked rice or incorporate it into porridge, soups, stews and other suitable recipes.
- Used in Traditional Navarakizhi Preparation Navara Rice is also used as an ingredient in Navarakizhi, a specialised practitioner-led Ayurvedic external application.
- Culinary & Professional Versatility One whole-grain product suited to both food preparation and specialised traditional Ayurvedic use, with different preparation methods for each context.
Ingredient

Two Ways to Use Navara Rice
Everyday Culinary Preparation Navara Rice can be cooked and served as rice or incorporated into recipes according to personal preference. Its whole-grain format is also suitable for softer preparations such as rice porridge. It may be used in soups and stews where rice is cooked together with other ingredients.
Traditional Ayurvedic Application Navara Rice is traditionally used as an ingredient in Navarakizhi. In this practitioner-led external procedure, appropriately prepared rice is placed within cloth boluses and used as part of a controlled body application. The complete procedure involves more than the rice alone. Preparation method, accompanying materials, temperature and application technique should be determined by a qualified practitioner.

Directions of Use
Rinse Navara Rice thoroughly before cooking.
Cook according to the instructions on the product label and the texture required for the intended dish.
Serve as cooked rice or incorporate into suitable preparations such as porridge, soups and stews.
For Ayurvedic External Use
When Navara Rice is intended for Navarakizhi or another practitioner-guided Ayurvedic application, prepare and use it according to the approved product information and qualified practitioner guidance.
Preparation method, accompanying ingredients, temperature and application technique should be appropriate to the specific procedure.
Suitable Uses
- Everyday rice-based meals
- Soft cooked rice preparations
- Traditional rice porridge
- Soups and stews
- Traditional Navarakizhi preparation
- Professional Ayurvedic spa and therapy settings
- Practitioner-guided external Ayurvedic applications requiring Navara Rice
Storage & Product Care
- Store in a cool, dry place away from direct sunlight and moisture.
- After opening, keep the rice in a clean, airtight container.
- Check the rice before culinary or professional preparation.
- Follow the Best Before or Expiry Date printed on the pack.

Frequently Asked Questions
Are Navara and Njavara the same rice?
Is Kairali Navara Rice blended with other ingredients?
Can Navara Rice be used as ordinary food?
Is Navara Rice supplied ready-cooked?
What is Navarakizhi?
Can the same Navara Rice be used for cooking and Navarakizhi?
Can I perform Navarakizhi at home using Navara Rice?
Does Navara Rice contain additional herbs?
Does Navara Rice need special storage?
- Quantity exceeds stock. Available quantity may still be added to cart.

