Ayurvedic Massage Therapies – Unlock the Secrets of Healing Touch | By Mrs. Gita Ramesh
Ayurvedic Herbal Massage Book
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The Ayurvedic Massage Book by Mrs. Gita Ramesh, Joint Managing Director of Kairali, is a practical introduction to traditional Ayurvedic massage methods and self-massage routines. Clear step-by-step explanations and pictorial references make the techniques approachable for readers new to the subject.
Ayurvedic Massage Therapies – Unlock the Secrets of Healing Touch | By Mrs. Gita Ramesh
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Ayurvedic Herbal Massage Book
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Ayurvedic Herbal Massage Book
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Product Overview
A step-by-step guide to traditional Ayurvedic massage practices at Kairali, written by Gita Ramesh, Joint Managing Director of the Kairali Ayurvedic Group.
The book explains how herbal oils are selected and applied and presents an easy-to-follow self-massage programme. Photographs accompany the techniques throughout.
Hardback, 84 pages. Published by Roli Books.
- A practical introduction to Ayurvedic massage
- Background on traditional massage practices
- Step-by-step self-massage techniques
- Pictorial references throughout
- Discussion of herbal oils used in the techniques