Rest & Mental Clarity

Rest & Mental Clarity

Formulations traditionally associated with rest, calm and steadiness of attention, grouped here for browsing.

Choosing a format

Infusions are the easiest to build into an evening and the easiest to abandon if they do not suit you. Tablets are simple and portable. Powders and fermented liquids ask more of a routine but are the traditional formats. External oils, including those used on the scalp, are a long-standing part of this practice and are applied rather than taken.

Saying this plainly

Nothing in this collection treats, prevents or cures insomnia, anxiety, depression or any other condition, and nothing here is a substitute for professional care. If low mood, sleeplessness or difficulty concentrating has become persistent or is affecting your daily life, please speak to a qualified health professional. If you are in crisis, contact your local emergency or crisis service.

Before you buy

Read the ingredient list, directions and cautions on the product page and the label. Speak to a qualified practitioner before use alongside prescribed medicines — this is particularly important with anything affecting sleep or mood — and during pregnancy or breastfeeding.