{"product_id":"harmony-essential-ayurveda-for-all-ayurvedic-cookbook-yoga-mindful-living-guide-by-gita-ramesh","title":"Harmony: Essential Ayurveda for All - Ayurvedic Cookbook, Yoga \u0026 Mindful Living Guide by Gita Ramesh","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eHarmony: Essential Ayurveda for All by Gita Ramesh is a practical guide to Ayurveda, food, yoga, meditation and mindful living for the modern reader.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBuilt around the Ayurvedic concepts of Vata, Pitta and Kapha, the book includes recipes designed around dosha balance, alongside yoga asanas, meditation practices and practical guidance for bringing Ayurvedic principles into everyday life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFor readers searching for an Ayurvedic cookbook by Gita Ramesh, a mindful eating Ayurveda book, or an accessible introduction to Ayurveda and yoga, \u003c\/span\u003e\u003cspan\u003eHarmony\u003c\/span\u003e\u003cspan\u003e brings these subjects together in one illustrated hardback volume.\u003c\/span\u003e\u003c\/p\u003e","brand":"Kairali Ayurvedic Products Private Limited","offers":[{"title":"Default Title","offer_id":47375596028079,"sku":"ABHARMONY","price":35.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0689\/0658\/2191\/files\/6a894441a9f8c870f729d7f2.png?v=1787380821","url":"https:\/\/www.kairaliproducts.com\/products\/harmony-essential-ayurveda-for-all-ayurvedic-cookbook-yoga-mindful-living-guide-by-gita-ramesh","provider":"Kairali Ayurvedic Products Private Limited","version":"1.0","type":"link"}